Introduction: Trampolines
The age of anxiety. Parents matter now more than ever ; What back news does to (us) parents ; Nature, nurture, and the parent-child dance
Understanding emotions. Teaching children about emotions ; Help kids respond to big emotions ; Coaching emotions
Essential conversations. How do I talk with my child? Conversations about violence ; Conversations about natural disasters and climate change ; Conversations about the perils of technology ; Conversations about social justice ; Conversations about our divided society
Epilogue: "Take ten" to help children grow into confident, compassionate, and civil adults
Bonus conversations. Feeling scared during the COVID-19/Coronavirus pandemic ; When a parent deploys.