The presence process

Acknowledgement

Foreword / William Hayashi

Preface / Dr. Judith Kravitz

Reawakening

Part I. Attuning to the Process

What Is Present Moment Awareness?

The Heartbeat of Reinforcement

Aligning Intent

Mechanics of the Process

Consciousness of Questions

Movement Beyond Motion

The Pathway of Awareness and Seven-Year Cycle

Emotional Imprinting

Emotional Charge

Beyond Addiction and Affliction

Trading Results for Consequences

Part II. Preparing for the Journey

The Process Trinity

An Integrative Approach

Level of Entry

Navigational Guidance

Part III. The Presence Process

Insight and Felt-Perception

Week 1.

Activation and Maintenance

The Consciously Connected Breathing Practice

Into the Breath

Presence and Individual Expression

Experiencing Presence

Onward, Inward, and Upward

Week 2.

Identifying Messengers

Week 3.

Receiving Insight

Week 4.

Feeling Unconditionally Integrates

Week 5.

Integrating Our Childhood

Integration of the Child Self

Week 6.

Integrating Charged Emotion

The Mechanics of Reactivity

The Emotional Integration Procedure

Into The Water

Week 7.

Embracing Physical Presence

Feeling Our Way Through

Week 8.

Peace Is a Vibration We Feel

Realizing Peace Through Forgiveness

Praying for Forgiveness

Week 9.

Integrating Our Unconscious Definition of Love

Manipulation

Giving Unconditionally Is Receiving

Week 10.

Consciously Entering the Unified Field

Living on Purpose

Appreciating Appreciation

Part IV. Possibility

Where There's a Gardener, There's a Garden

Fruits and Flowers

Radiating Present Moment Awareness Responsibly

The Story of Clive and Nadine

The Organic Unfolding of Present Moment Awareness

Part V. Continuance

Freedom Is Responsibility

Roses Have Thorns

The Capacity of Presence

A Parting Gift