From the Book - First Atria Books paperback edition.
Foreword / Mark Hyman, MD
Introduction: toward life
Secret 1: you are here for a reason
Chapter 2: why am I here?
Chapter 3: like pieces of a jigsaw puzzle
Chapter 4: where should I pour my juice?
Chapter 5: connecting with desire
Practice: finding your juice
Secret II: all life needs to move
Chapter 7: life is always moving
Chapter 8: moving through pain
Chapter 9: locked in shame
Chapter 10: releasing what doesn't matter
Chapter 11: removing the blockage
Chapter 12: look for the trickle around the dam
Secret III: love is the most powerful medicine
Chapter 13: love and fear
Chapter 15: the role of self-love
Chapter 16: how to let love in
Chapter 17: giving love to others
Chapter 18: love and miracles
Practice: loving yourself into healing
Secret IV: you are never truly alone
Chapter 19: life is connection
Chapter 20: embracing imperfection
Chapter 21: find your friends
Chapter 22: how to set boundaries
Chapter 23: the power of listening
Chapter 24: angels appear
Practice: weaving together the fabric of life
Secret V: everything is your teacher
Chapter 25: a lesson in everything
Chapter 26: how to stop fighting
Chapter 27: the role of dreams
Chapter 28: when you just keep hurting
Chapter 29: in the impossible moments
Chapter 30: lesson after lesson
Practice: finding the teaching
Secret VI: spend your energy wildly
Chapter 31: energy as investment
Chapter 32: what's worth your energy?
Chapter 33: making space for miracles
Chapter 34: feeding the positive
Chapter 35: shifting your attention
Practice: embracing your life
Conclusion: you are right on time
