Soul searching: a girl's guide to finding herself

A note from the author, at age 16

What is "soul searching"?: looking within

Calm your world: creating a sacred space through colors, feng shui, and aromatherapy

Set your body free: yoga, massage, and spa treatments

Focus your mind: relaxation, meditation, and visualization

Find the key to your soul: keeping a journal

Sleep on it: dream interpretation

Cultivate your passions: what do you love?

Create good karma: helping others, helping yourself

Become a philosopher: considering the big questions

Explore world religions: is there a Buddha in you?