The Lyme solution: a 5-part plan to fight the inflammatory auto-immune response and beat Lyme disease

Foreword / by Amy Myers, MD

Introduction to the Lyme solution. Why antibiotics aren't enough ; How do you know if you have Lyme?

The five-stage immune-boosting plan. The gut protocol that restores your immune system ; The Lyme solution immune-boosting diet ; Prevent and target active infection ; Hidden toxins in your surroundings ; More sleep, more exercise, less stress

Treating chronic Lyme. Advanced protocols ; Am I better? How to cycle back through the five-stage plan if you're not

Epilogue

Recipes.