ch. 2. Recognize what we get from our jobs
ch. 3. Appreciate being off-track
ch. 4. Work for systemic change
ch. 5. Consider alternatives
ch. 6. Lower stress and anxiety
ch. 7. Limit our sense of responsibility
ch. 8. Reduce our time investment
ch. 9. Be selfish: and improve our teaching
ch. 10. Handle common problems
ch. 11. Survive and have fun.
