1. You Are Not Alone: The Graying of America and the Role of the Sandwich Generation in Providing Eldercare
2. Is it Time?: Determining When It's Time to Take Over the Care of Your Loved One
3. Making a Plan: Practical, Legal, Health Care, and Financial Essentials
4. Balancing Your Loved One's Wishes with Practical Reality: In-Home Care, Assisted Living or Skilled Nursing Facility, or Hospice Care
5. Stress, Guilt, Anger, Burnout, and More: Dealing with the Impact of Eldercare on the Caregiver and the Entire Family
6. Alzheimer's Disease, Dementia, and Sundowner's Syndrome
7. Advocating for Your Loved One: An Eldercare Bill of Rights
8. Pulling it All Together: 10 Essential Strategies for Caregivers
Appendix A. Eldercare Safety Checklist
Appendix B. Caregiver Kit
Eldercare Experts: Who They Are, What They Do, How to Find Them
