Back to top
Languages & Display
English
Español
Display
Light Mode
Dark Mode
Navigation
Library Website
Get a Library Card
Digital Resources
Ebooks
ComCat
Library Blog
Events Calendar
Lynnfield Digital Heritage
Sign in
Your Account
Library Home Page
Location
Change Catalog
Help
Display Options
Languages
English
Español
Sign Out
Look for
Clear search
Keyword
Title
Start of Title
Series
Author
Subject
Call Number
Advanced Search
in Library Catalog
in Online Collection
in Articles & Databases
in Lists
in History & Archives
Search
Browse
»
Healthy happy ADHD: transform how you move, eat, and feel, and create your own path to well-being
Healthy happy ADHD: transform how you move, eat, and feel, and create your own path to well-being
Author
Dee, Lisa
Publisher
Rodale
Publication Date
[2025]
Edition
First paperback edition.
Language
English
Book
Show Edition
Available from another library
Where is it?
See Full Copy Details
Place Hold
Add to List
SHARE
Description
Loading Description...
Published Reviews
Table of Contents
From the Book - First paperback edition.
Make friends with your brain
Practice self-compassion
Change how you see yourself
Move more
Add more protein
Simplify your relationship with food
Help your hormones
Regulate your nervous system and reconnect.
Author Notes
Loading Author Notes...
Subjects
Subjects
Attention-deficit hyperactivity disorder in adults
People with attention-deficit hyperactivity disorder
People with attention-deficit hyperactivity disorder -- Life skills guides
More Details
ISBN
9780593797020
NoveList
Staff View
Loading Staff View.
Loading, please wait
...