From the Book - First edition.
Are you functioning at less than 100 percent?
New ways of looking at brain health
Making the most of your genes
The brain in your head and the brain in your gut
Stress and thyroid connection
Step one: your whole brain diet
Step two: your super supplement plan
Step three: check for hidden thyroid issues
Step four: reactivate your will
Your whole brain meal plant
Your whole brain recipes.