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On top of your game: mental skills to maximize your athletic performance
On top of your game: mental skills to maximize your athletic performance
Author
Cheadle, Carrie
Publisher
Feed the Athlete Press
Publication Date
[2013]
Language
English
Book
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Description
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Table of Contents
From the Book
Performing under pressure
Your inner drive
Choosing your destination
Relaxing the body
Relaxing the mind
Choosing your focus
Preparation equals confidence
Reflection & feedback
From obstacles to opportunities
Performing to your potential.
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Subjects
Subjects
Athletics
Athletics -- Psychological aspects
Psychological aspects
Self-actualization (Psychology)
Sports
Sports -- Psychological aspects
More Details
ISBN
9780989691604
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